Phoenix, Arizona  /  In person & online

Strength coaching that fits your body and your life.

Personalized programming for busy adults who want to get stronger, drop body fat, and move without pain. Built by a strength coach with 10+ years of experience.

  • B.S. Kinesiology
  • NSCA-CSCS
  • TPI Level 1
  • 10+ years coaching
  • ★ 5.0 Google rating
Tyler Weader, strength coach and owner of Weader Performance
Training session at the Phoenix facility

In person

Small-group coaching, fully individualized.

Every client gets their own program in a maximum 2:1 client-to-coach ratio. You get a coach’s full attention, good use of rest time between sets, and a little accountability from the person training next to you.

  • Your own program, not a template
  • Pain- and injury-aware exercise selection
  • Free first session to try it out
Book a Free Session

Online

Coaching that lives in your phone.

Your workouts, your coach, and your progress in one place. Short video breakdowns of your form and your training phases replace endless back-and-forth, so coaching fits around a full schedule.

Tyler reviewing a client program on his phone

Client results

Rated 5.0 on Google by 44 clients.

Andrew before coaching, January 2024
Jan 2024
Andrew after coaching, May 2026
May 2026
Online Coaching

Andrew S.: 21.3% to 10.9% body fat

Body fat
−10.4%
Fat mass
−24 lb
Muscle mass
+5.3 lb
Bodyweight
−15.8 lb

Bench 250Squat 335Deadlift 425Overhead press 155

Tyler’s training program completely changed my life over the span of two years. I went from undisciplined and sporadic in my workout routine to highly disciplined across the workouts, nutrition, and the intangibles such as sleep. His consistent coaching and passion about seeing results was such a motivating factor and couldn’t be happier. 11/10 thank you Weader Performance!

Google review · May 2026 · InBody scans, Jan 2024 to May 2026

Off knee braces, lost weight, gained muscle
I started with a torn calf muscle and weighed well over 315 pounds. My knee issues were so severe that I couldn't walk up stairs without pain and had to wear knee braces just to play pickleball. Now, I haven't needed my knee braces for over a month while playing, and my game has improved significantly with more stamina, endurance, and quickness.
Lolan L.Google review · Jul 2024
Golf handicap 4.0 to 0.8 in about 100 days
Being in my retirement years I made the decision to work with a TPI certified trainer, and was fortunate to find Tyler. We began working on strength, mobility, and flexibility so I could enjoy a single digit handicap for as long as possible. My handicap index had elevated to 4.0 in June when we started and roughly 100 days later my index is back down to 0.8. No miracles, just working with someone who knows how to get the right things working, maybe better than they worked 40+ years ago.
Jon B.Google review · Sep 2026
15+ years of personal training
Tyler is hands-down the best personal trainer I've ever worked with—and I've been doing personal training with various coaches for over 15 years. What sets him apart is how genuinely he tailors every plan to fit you specifically—your goals, your schedule, your body, your life. No cookie-cutter programs here.
Roshan P.Google review · Feb 2026
Pain-free toe touch in 1.5 weeks
After suffering a minor spinal herniation from poor squat/dead lifting form (bad), I tried a number of Google-inspired remedies to no avail. Within a 10 minute diagnostic conversation with Tyler, he understood exactly what was going on … Following his plan for 1.5 weeks and I can touch my toes again (big time) with a rounded back and no pain.
Matt H.Google review · Aug 2024

Real clients, real results. Results vary from person to person with starting point, health history, consistency and effort, and are not guaranteed.

Projects

Things I’ve built along the way.

See all projects
Lead magnet

Working Around Injuries & Pain

A simple framework for adjusting an exercise in the moment instead of tossing the whole workout.

Lead magnet

Nutritional Hierarchy for Fat Loss

What to focus on first, second, and last when you want to lose body fat.

System

Client journey roadmap

How training phases progress from meeting you where you are to building and sustaining.

Location

Train in Phoenix, or from anywhere.

In-person sessions happen at a private training facility off Shea Blvd in Phoenix, Monday through Friday.

Weader Performance3375 E Shea Blvd, Suite N
Phoenix, AZ 85028
★ 5.0 on Google · 44 reviews

Ready to see what a plan built for you feels like?

Start with a Free Session in Phoenix, or apply for Online Coaching.